Firm to very firm pressure

Sports Massage

Targeted work for training, recovery, and sports injuries. Deep techniques focused on the muscle groups you actually use.

Book this service

From $8530 to 120 min

The session

Sports massage focuses on the muscles you train and the ones that complain afterward. Your therapist works specific muscle groups with deep tissue techniques, stretches what is tight, and stimulates what has gone inactive. Book it before an event to prepare, or after to speed recovery and reduce soreness. Runners, lifters, cyclists, and weekend athletes all benefit.

What to expect

Clothing: You undress to your comfort level and are draped with sheets throughout.
Oil: Massage oil is used throughout the session.
Pressure: Light
Medium
Firm
Very Firm
Firm and targeted, concentrated on the muscle groups you specify during your consultation.

Every session begins with a short consultation, and pressure is adjusted to you throughout.

Good for

Speeds workout recovery
Reduces muscle soreness
Improves flexibility
Helps prevent injury